Natural Relief for Labor Pain
You may want all of your labor to be natural. Or you may want to use natural pain-relief methods in the beginning of labor and then add pain medicine later. You can choose one main [...]
How Do Meditation and Guided Imagery Help with Labor Pain?
Meditation may help you manage pain by focusing on a certain object, picture or sound. By concentrating on a one main thing, you can help your mind think about something other than pain. To use [...]
Reflexology: Pregnancy, Labor and Postpartum Recovery
Ten studies show the impact of reflexology on issues important to expectant mothers. Research shows that women given reflexology work during pregnancy or labor experienced shorter labor times and less analgesia use. In addition, reflexology [...]