Massage + Reflexology for Labor and Delivery
Massage and reflexology are effective tools to use during the labor and delivery. Expectant parents will learn specific techniques to provide a safe, comfortable, relaxing experience during labor. Massage therapy relaxes the muscles, interrupts the pain cycle, releases endorphins, deep relaxation. The reflexology points that are connected directly to the internal organs and are stimulated which brings balance allowing the organ to function optimally. Massage and reflexology combined contributes to a relaxed and shortened labor. This class is four hours, demonstration, and handouts given.